Our experience spans trauma-informed care, sports performance counseling, chronic illness support, Brainspotting therapy, and more — ensuring you receive personalized and effective care tailored to your needs.
We’ve helped clients from athletes and military families to teens, seniors, and professionals achieve emotional balance, mental clarity, and renewed purpose.
Every session is built on trust, empathy, and respect. We meet you where you are and guide you toward where you want to be — your own TrueNorth.
At TrueNorth Therapy & Consulting, we are committed to fostering mental strength, emotional resilience, and overall well-being. Our supportive and compassionate environment empowers individuals to overcome challenges, build confidence, and rediscover joy in life.
Dr. Melinda Perry is a Licensed Clinical Social Worker with over a decade of experience supporting individuals and families through wellness, performance, and emotional healing. She holds a Bachelor’s degree in Social Work from Grambling State University, a Master’s degree from Our Lady of the Lake University, and a Doctorate of Social Work from Capella University.
She is a Certified Sports Social Worker, an intern Brainspotting therapist actively pursuing certification, and is completing her certification as a Veterinary Social Worker. Her clinical expertise spans health and diabetes wellness, trauma-informed care, athletic performance consulting, and somatic-focused therapy.
Beyond the therapy room, Dr. Perry is a dedicated runner and fitness specialist who understands firsthand the powerful connection between the body, mind, and motivation. Her holistic, client-centered approach helps individuals discover their True North—to find clarity, perform with purpose, and live with intention.
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We offer a wide range of specialized services, including sports performance counseling, veterinary support counseling, diabetes wellness consulting, military family support, immigration assessments, career counseling, teen/adolescent/adult/elderly counseling, and Brainspotting therapy.
During your initial session, we’ll discuss your concerns, goals, and preferences. Based on your needs, we’ll recommend the most effective approach to help you achieve your wellness goals.
Yes. We provide both in-person and secure online sessions to make therapy more accessible and convenient for you.
Absolutely. Our founder, Dr. Melinda D. Perry, LCSW, has over a decade of experience and holds multiple certifications, including sports social work, Brainspotting (in progress), and veterinary social work (in progress).
Typically, therapy sessions last between 50 to 60 minutes. The duration can vary based on the type of therapy and individual needs.
Absolutely. We adhere to strict confidentiality and privacy standards to ensure that all your personal information and discussions remain secure and private.
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