About Us

Your Partners in Mental Wellness and Emotional Growth

Over 10 Years of Experience in Mental Health Expertise

Our experience spans trauma-informed care, sports performance counseling, chronic illness support, Brainspotting therapy, and more — ensuring you receive personalized and effective care tailored to your needs.

Clients Supported Across Diverse Communities

We’ve helped clients from athletes and military families to teens, seniors, and professionals achieve emotional balance, mental clarity, and renewed purpose.

Compassionate, Individualized Care

Every session is built on trust, empathy, and respect. We meet you where you are and guide you toward where you want to be — your own TrueNorth.

A Sanctuary for Strong Minds and Thriving Hearts

At TrueNorth Therapy & Consulting, we are committed to fostering mental strength, emotional resilience, and overall well-being. Our supportive and compassionate environment empowers individuals to overcome challenges, build confidence, and rediscover joy in life.

MEET THE FOUNDER & Lead Clinician

Dr. Melinda Perry, LCSW

Dr. Melinda Perry is a Licensed Clinical Social Worker with over a decade of experience supporting individuals and families through wellness, performance, and emotional healing. She holds a Bachelor’s degree in Social Work from Grambling State University, a Master’s degree from Our Lady of the Lake University, and a Doctorate of Social Work from Capella University.

She is a Certified Sports Social Worker, an intern Brainspotting therapist actively pursuing certification, and is completing her certification as a Veterinary Social Worker. Her clinical expertise spans health and diabetes wellness, trauma-informed care, athletic performance consulting, and somatic-focused therapy.

Beyond the therapy room, Dr. Perry is a dedicated runner and fitness specialist who understands firsthand the powerful connection between the body, mind, and motivation. Her holistic, client-centered approach helps individuals discover their True North—to find clarity, perform with purpose, and live with intention.

MEET

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FAQ's

Frequently Asked Questions

What types of therapy do you offer?

We offer a wide range of specialized services, including sports performance counseling, veterinary support counseling, diabetes wellness consulting, military family support, immigration assessments, career counseling, teen/adolescent/adult/elderly counseling, and Brainspotting therapy.

How do I know which therapy is right for me?

During your initial session, we’ll discuss your concerns, goals, and preferences. Based on your needs, we’ll recommend the most effective approach to help you achieve your wellness goals.

Do you offer remote or online therapy sessions?

Yes. We provide both in-person and secure online sessions to make therapy more accessible and convenient for you.

Are your therapists licensed and experienced?

Absolutely. Our founder, Dr. Melinda D. Perry, LCSW, has over a decade of experience and holds multiple certifications, including sports social work, Brainspotting (in progress), and veterinary social work (in progress).

How long does each therapy session last?

Typically, therapy sessions last between 50 to 60 minutes. The duration can vary based on the type of therapy and individual needs.

Is my information confidential?

Absolutely. We adhere to strict confidentiality and privacy standards to ensure that all your personal information and discussions remain secure and private.

Have more questions in mind? Contact us and we will answer all the questions that you have.

Testimonials

What our Customers say...

Thanks to the compassionate care and guidance I received, I’ve learned to manage my anxiety and live a more fulfilling life. I can’t recommend TrueNorth Therapy & Consulting enough!

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★★★★★

Carolyn James

The support and tools provided have been life-changing. My therapist helped me navigate some of my toughest times, and I feel stronger, more confident, and more at peace.

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★★★★★

Sarah T

Embark on Your Journey to Wellness

Uncover a Healthier, Happier You Today!

At TrueNorth, we provide compassionate, science-based mental health services

for anxiety, depression, stress, trauma, self-esteem, and life transitions.

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Headquarters: Lafayette, LA

Phone: (713) 385-1175

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